Begin your morning with a light stretch, brief mediation, and the beautiful sounds from twinkling chimes, Himalayan and crystal bowls, and a deep connection with a gong. Leave with less stress, anxiety, peaceful, and relaxed.Gail Morales of Blissful Light Yoga is a certified hatha yoga and qigong teacher, and sound vibration and tuning fork practitioner. She is very lighthearted and loves making her classes special for all those to enjoy. Her goal is for you to leave more relaxed, restored, and energized than when you first arrived.Please call 708-479-9663 or visit our online calendar at www.mokenalibrary.org.